In this program, I share my experience and explain how I managed to get rid of my psoriasis problem for good. For me, after a month the bigger plaques were gone, after two months the small plaques were gone as well as the joint pains and after three months I was happy to see the problem resolved. To heal myself, I mainly used my head, but also herbal products that I crafted myself or bought in local organic stores or in town markets. Find here a summary of the steps I followed, definitions and additional information.